Gemma Collins has wowed her fans again with her drastically shrinking waistline.
The Only Way Is Essex star has lost three stone in her battle to beat the bulge.
And the determined 40-year-old continues to shed the pounds as she remodels her bod.
Gemma was keen to show off the results of her hard work as she shared a slim-line video with her 2.1million Instagram followers.
The short video, accompanied by the caption “feeling good like I should”, is of Gemma sporting all-black training gear complete with a snug crop-up exercising and running up and down steps outside her home.
The video was liked 432k times by her fans and in it Gemma shows that lockdown has been a “blessing in disguise” having started to strive for a healthier lifestyle.
“You can do it everyone,” stressed Gemma.
“My body is literally changing by the day, I am so proud of my achievements.
“I wanted to come on here today just to say, yes we cannot all get to the gym, not everyone can have a trainer, that’s fine.
“But if you can find steps whether it’s in your home or at a park you can just do things where you take it out wide.
“You can go wide for two or wide for 20,” she added, as she did step-ups outside her luxury £1.3million Essex abode.
“You go wide for as long as you can do – and you can also bring it in.
“What I tend to do is start off small, bring it out wide and then you can really start picking it up.
“The you can run up the steps and then you can run down the steps.
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“When I first started doing this I was on fives, but now I’m on 50s,” she encouraged.
“So I just wanted to come on here and say, ‘The sun is shining, get to a park or utilise your home. You can do it everyone’.”
And Gemma’s fans were quick to praise her for her fitness efforts.
“Looking amazing Gemma, great inspiration to many,” praised one fan.
Another commented: “Yes Gemma, you look amazing. Our fitness guru.”
A third added: “Well done Gemma. Fabulous watching your journey and seeing how motivated you are. Looking good!”
Self-confessed TOWIE diva Gemma has been working hard to transform her image and has posted a series of workout videos in recent weeks.
Dressed in all-pink training gear, Gemma lifted weights above her head and in another video she is seen doing weighted squat lunges in her garden.
Source: Celebrities - dailystar.co.uk
