TOWIE star Amy Childs has revealed the secret behind how she lost two stone in six months.
The Celebs Go Dating babe, 29, took part in 20-minute home work outs t get back into her size 10 jeans and hired a personal trainer after finding it hard to shift her “mum tum” after giving birth to her second child in 2018.
Chatting to The Sun’s TV Mag, the former TOWIE star said: “I had a PT for six months and she used to give me little workouts and we did a thing together called MumFit.
“It’s targeted at mums who want to lose weight and get their body back and having two kids I know what it does to your body.
“Being a full-time mum trying to go to the gym is so hard so I like to do workouts at home, and with MumFit you can actually do the workouts in your own home.
“So even with the kids running around you can get a workout in.
Amy Childs shot to fame on the first series of The Only Way Is Essex in 2010
“I lost two stone in 6 months just by doing my MumFit and eating healthy, and that wasn’t even going to the gym.”
Amy explained that she was doing burpees in her living room and also HIIT workouts or 20 minutes to get back into her size 10 jeans.
The TV personality admitted that her weight gain knocked her confidence and she slipped into a downward spiral as a single mum of two.
She’s now found her mojo and is looking for love on E4 dating show Celebs Go Dating.
The Essex babe has revealed that she lost two stone in six months by doing workouts at home (Image: Instagram)
“I’ve definitely worried I wouldn’t meet the one a a single mum of two young kids,” she said.
“It does make it more difficult to find someone beau now it’s all about the kids. They’re my priority and now I have to find someone who loves me and my children.
“I lost myself last year, but sitting indoors every day with the kids, I started feeling rubbish in myself and struggled with my weight.”
The Essex babe is currently looking for love on E4 dating show Celebs Go Dating
Fingers crossed Amy finds her Mr Right with the help of the celebrity dating agency.
Fellow TOWIE star James Locke, EastEnders actor Dean Gaffney and Love Island babe Amy Hart are jut a few names also looking to find love with the help of love gurus Paul Carrick Brunson and Ana Williamson.
Celebs Go Dating airs weekdays on E4 at 9pm.
Source: Celebrities - dailystar.co.uk
