Former Strictly Come Dancing pros James and Ola Jordan showed off their impressive weight loss after dropping a combined 6.5 stone in weight.
The doting dad, 44, and his loving wife, 40, made the decision to cut back on the treats earlier this year after they were told they were “obese”.
But they made sure to keep their fans updated about their transformative health journey on social media.
READ MORE: Strictly bosses plot epic twist for 2023 with married pair set for new ‘show first’ role
Now, the ballroom dancers wowed fans with a before and after video showcasing their dramatic progress as they strutted their stuff in their eye-popping swimwear.
(Image: olajordan/Instagram)
Ola opted for a neon pink bikini which showed off her washboard abs and golden tan as her husband James showed off his rippling muscles in a pair of cream swim shorts as they beamed to the camera.
And it was clear to see how proud the parenting duo were of themselves for their impressing transformations as they oozed confidence while they strutted their stuff for their fans online.
Speaking about how they did it, they joked on Instagram: “Hey watch us lose 6 ½ stone in 6 seconds! [shocked emoji, cry laughing emojis]”.
(Image: olajordan/Instagram)
In the lengthy post, they admitted: “It took a bit longer than that in reality – four months in total. Although the first two weeks were quite dramatic.
“We lost 2 stone between us in a fortnight. Pretty crazy eh?! But we had a lot to lose and you always lose more in the first couple of weeks.
“If you want to follow the plan we used to do it – it’s a LOT of fun! – just click on the links in out bios or go to danceshred.co.uk [female dancer emoji, male dancer emoji].”
(Image: olajordan/Instagram)
They loving couple previously admitted that they wanted to improve their health for their two-year-old daughter Ella as she continues to flourish into a wonderful young girl.
However, they admitted to their fans that they planned to “indulge” over the festive season and burn off the calories in the new year.
The loving couple gave fans a closer look at their trim figures in a sweet video with the youngster in front of their Christmas tree.
(Image: Instagram)
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James said: “Our Christmas message to you is to indulge as much as you want, don’t feel guilt, eat everything, isn’t it Ella?
“Eat the Christmas pudding, eat the chocolates, have extra stuffing, have a drink, a nice Bailey’s – why not? Because tomorrow we are going to help you sort it all out.”
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Source: Celebrities - dailystar.co.uk
