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Sam Thompson's love life – devastating TV split, terrifying pranks and cheat claims

Sam Thompson’s entire love life has played out in front of the public thanks to his time on reality television – and it’s come with some iconic moments.

From his early days on Made In Chelsea with Tiffany Watson, to his hilarious TikTok pranks with Zara McDermott, the 30-year-old has definitely had his fair share of ups and downs.

With his experiences in dating – and even dating a Love Island star – Sam is now a host of the ITV2 show’s official podcast, The Morning After, alongside last year’s contestant Indiyah Polack.

READ MORE: Love Island stars who stripped off – ‘nude leak’, naked audition and bathtub protest

The Love Island super-fan is happily coupled up with Zara now, but it hasn’t always been that way.

Tiffany Watson

Sam and Tiffany’s romance played out on Made In Chelsea
(Image: Getty Images Europe)

Sam and Tiffany started dating not long after she joined the show in 2014.

Their relationship never seemed too easy though, with Tiff’s sister and Made In Chelsea icon Lucy Watson often questioning it.

Before long, cheating rumours started emerging and the duo split up.

However they were on and off for a little while before completely ending it in 2018.

Tiffany is now married to footballer Cameron McGeehan.

Amelia Lily

Sam and Amelia dated after meeting on Celebrity Big Brother
(Image: REX/Shutterstock)

Sam and X Factor and Geordie Shore starlet Amelia Lily dated after they both appeared on Celebrity Big Brother in 2017.

But things did not last long at all on the outside world.

Sam later went on to confess that he hadn’t treated the singer “very well”.

After her romance with Sam failed, Amelia dated fellow performer Jack Baugh but, since joining Geordie Shore, appears to be single.

Sophie ‘Habbs’ Habboo

Sam and Sophie briefly dated before she fell for Jamie Laing
(Image: E4)

Sophie Habboo is engaged to one of Sam’s best pals, Jamie Laing, now, but they actually dated first.

Sam and Sophie didn’t date for too long – and it seems it’s all because he was too nice.

After they split, she told new! magazine: “He doted on me too much. Some girls like that, I don’t.

“For me, I don’t like someone who’s needy. Independence is key for me.”

Sophie was rumoured to have moved on with Jamie quickly after their split, and the duo are still together now and engaged.

Zara McDermott

Sam and Zara have been dating since 2019, though briefly split
(Image: Zara McDermott/Instagram)

Sam got with Love Island star Zara McDermott after her split from Adam Collard in 2019, with Zara reportedly sliding into Sam’s DMs.

After just a few months, cheating rumours emerged after Zara appeared on X Factor: Celebrity, with it claimed that she had been seeing an industry boss behind’s Sam’s back.

On Made In Chelsea, Sam began to suspect something fishy was going on as she was saying she was staying in the studio while her X Factor bandmates were in bed.

Zara denied any wrongdoing however the couple split in August 2020 and Zara eventually admitted to cheating.

Sam and Zara heavily feature on each other’s social media accounts

She confessed to the “huge mistake” in an open letter on social media, branding herself “hugely selfish and immature”.

Zara tried to make things right and begged for forgiveness on Made In Chelsea, which resulted in a now iconic scene showing her in tears and screaming in public.

Of course, they later did get back together and have been going strong ever since.

Zara regularly features on Sam’s TikTok, often being the victim of his hilarious pranks which leave her screaming in terror.

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Source: Celebrities - dailystar.co.uk


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