Dan Osborne has sent fans into meltdown with his incredible transformation sharing before-and-after photos to his Instagram page.
The former The Only Way Is Essex star took to his Instagram story to discuss his new lifestyle plan that he’s set out with his 1.1 million followers.
Dan, 28, is no stranger to the gym and was often seen working out during his TOWIE days alongside pal James Lock.
However, the blonde star has now revealed the extent of his progress with a side-by-side snap.
The left of Dan’s snap saw him looking big but the otherwise of the post revealed his super ripped body, boasting a chiselled six-pack and sculpted pecs.
(Image: Dan Osborne/Instagram)
Posing in a tiny pair of shorts that revealed his toned thighs, Dan said: “Management programme which includes, amongst other things, a balanced diet, an adequate intake of fluid intake [sic.], nutrition supplementation where required, rest, individual results may vary.”
He claimed that he achieved his result in 30 days, following a Herbalife Nutrition plan which includes food supplements, exercise and diet.
Dan was recently rumoured to be rejoining The Only Way Is Essex alongside wife, former EastEnders actress Jacqueline Jossa.
Jac recently revealed to MailOnline that she enjoys admiring her husband while he works out.
“Fitness-wise I just like to watch Daniel in the gym and that’s about it really. I’ll be honest with you I’m just sat here eating a packet of Monster Munch. I’m good at making excuses.
“Daniel is in more of a routine for sure. He trains pretty much every day or goes for a run but the thing is his is mental.
“If he doesn’t work out he’s like ‘I don’t feel right’ – it’s just one of those things, he feels like he needs to do it for his brain.”
Source: Celebrities - dailystar.co.uk