John Goodman looks completely different after dropping a whopping 200lbs.
The 71-year-old Hollywood star is best known for appearing in Roseanne, The Flinestones, The Borrowers, The Conners and lending his voice to Disney’s Monsters Inc. He looked unrecognisable as she was spotted out and about in New York City with his wife Anna Beth as they arrived at JFK airport earlier this week.
John dononed a khaki hoodie layered over a long-sleeved blue top and midwash jeans as he signed autographs for fans. He completed his look with a pair of tan loafers as he was spotted in the city. Anna was also seen rolling a pink suitcase behind her as they continued their journey.
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It comes after John vowed to completely transform his life and adopt a healthy lifestyle back in 2007 and seems he’s definitely been keeping up with his plan. John previously weighed 28 stone and He became synonymous with his larger frame being cast in many roles geared towards that before he decided to embark on a weight loss journey.
John quit drinking back in 2007 and he aimed to shed the pounds. Personal trainer Mackie Shilstone helped the actor take his weight loss even further by introducing the movie star to a “Mediterranean-style eating plan” which involes focusing on eating fish, nuts, olive oil, vegetables and fruit. John also works out six days a week, making sure to take 10,000 to 12,000 steps a day.
The actor previously opened up about his weight loss to ABC in 2017, saying: “In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack or whatever and just go back to my old habits. This time I wanted to do it slowly. Move, exercise. I’m getting to the age where I can’t afford to sit still anymore.”
He also previously told Howard Stern: “I took it slow. I just wanted to change my lifestyle”, and admitted new way of living is “an ongoing process for the rest of my life.” John reportedly described his weight loss journey as one of the hardest things he’s ever had to have done, next to giving up smoking.
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Source: Celebrities - dailystar.co.uk
