Loose Women star Saira Khan slipped into a tiny bikini for her latest gruelling workout.
The 50-year-old television presenter has taken to social media to share videos of herself exercising while away with her family in Cornwall.
The TV presenter wowed fans with her impressive moves as she showed off her toned physique while keeping fit.
She expertly completed burpees, squats and lunges in a series of videos shared to her Instagram page.
Saira penned an inspirational caption alongside the footage to encourage her followers to keep fit and “reconnect with their passions”.
(Image: iamsairakhan/instagram)
She said: “So many women when they hit 50+ say they feel invisible.
“My advice is to reconnect with your passions, do the things that bring you joy and put you in a good place.
“If you feel invisible – you will act that way and you will be overlooked. But if you feel alive, strong and radiate energy with your presence you will be visible to everyone -including yourself.
‘Let go of the norm, stop trying to live your life to please others, take a little risk, f**k the negativity and rejoice in life – Your Life – everyday counts because you will never get it back.”
(Image: Instagram)
Saira continued: “Do it for you! Do what makes you come alive! Be inspired by your ability to do the incredible if you dare to give it ago.
“I dared myself and I never looked back! I’m daring myself to go further than I ever imagined … I’ll keep you updated.”
Unsurprisingly, Saira’s latest Instagram grid update caught the attention of her 73,600 followers.
Taking to the comment section, one fan penned: “Omg you look phenomenal. I need your drive Saira love your words of wisdom and love watching you on loose woman straight the point kinda woman love that true inspiration you are.”
(Image: Instagram)
Another gushed: “Oh wow! You look fabulous.”
While a third added: “Wow. You are such an inspiration Saira. I wish I had your way of thinking and inspiration x”
A fourth posted: “Looking fab.”
It comes after Saira celebrated her 50th birthday in May by catching up with her Loose Women panellists via a Zoom call.
At the time, she revealed she can now fit into a pair of jeans from her 20s.
The former Apprentice candidate chatted the night away with her friends, saying her birthday “ended on the biggest high” thanks to the call.
Saira has been a regular panellist on Loose Women since 2015.
Loose Women airs weekdays on ITV at 12.30pm
Source: Celebrities - dailystar.co.uk