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Sister Wives’ Janelle Brown reveals weight loss secret after shedding seven stone

Sister Wives star Janelle Brown has shocked fans with her dramatic seven stone weight loss.

The star has kept fans updated on her weight loss journey and has recently spilled some of her secrets to her dramatic transformation.

The 54-year-old reality star, who is famous for marrying Kody Brown and appearing on the TLC show Sister Wives, has been on a health kick in recent months.

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Janelle revealed that she has been using her air fryer to help her with her weight loss.

The star posted a picture of her food on her Instagram story and penned a caption: “Roasted asparagus in the air fryer. Oh my word why have I not done this sooner? I roast lots of other veggies. So easy and just the right crisp.”

Janelle Brown showed of her roasted asparagus
(Image: Instagram)

The TLC star has credited her whopping 100lb weight loss to the products and her diet and exercise routine.

In November, a source told The U.S. Sun that Janelle had “lost a ton of weight” and is “half the size she was.”

“Her numbers have completely changed. She’s got to be at least 100 pounds down,” they added.

The star has lost a whopping 100lbs
(Image: @janellebrown117/Instagram)

In a recent social media post, Janelle said: “This health journey I’ve been on has been incredible. The results weren’t overnight and I’m okay with that. It’s all about slow and steady that wins the race. 2023 is my year!”

Janelle made the decision to leave her husband Kody in December 2022 shortly after another one of Kody’s wives Christine had walked out.

Janelle and Kody have six adult kids: Logan Brown, 28, Madison Brush, 27, Hunter Brown, 25, Garrison Brown, 24, Gabriel Brown, 21, and Savanah Brown, 18.

Janelle credits her weight loss to diet and exercise
(Image: Instagram)

After her split the star has made it clear that she is looking for “health and happiness” and is foccusing on her fitness.

Janelle has previously taken to Instagram saying: “”This health journey I’ve been on has been incredible.

“It’s all about slow and steady that wins the race. 2023 is my year!

“I’m coming for you 2023!”

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Source: Celebrities - dailystar.co.uk


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