The Only Way is Essex star James “Arg” Argent has revealed the apparent secret to his recent weight loss, which saw him drop five stone.
The reality star, who has openly struggled with his weight over the years, revealed that his love of curries, which has been documented on various television shows, hasn’t hindered his fitness progress.
In fact, sharing a video to Instagram, the 32-year-old confessed his love for the spicy food has helped keep him trim.
Arg told his 765,000 Instagram followers about food brand Tuk In, which was launched by former Apprentice star Sanjay Sood-Smith.
He wrote: “The ultimate saviour! Tuk In have sorted out my lockdown and sent me this awesome box of freshly made curries.
Arg has been tucking into some low-calorie curries while in lockdown (Image: real_arg/Instagram)
“These really taste awesome and at less than 400kcal the curry in a naan is ideal! They are low in sugar, natural ingredients and an excellent source of protein!
“They are also made fresh to order and delivered the next day.”
In the video, Arg says: “As you know, I absolutely love a curry,” before going on to give a glimpse of the delicious-looking food he’d been sent.
Despite the fact that the post was an ad, his friends and followers heaped on praise.
James is known for his love of curries (Image: real_arg/Instagram)
Former co-star Chris Clark said: “Looking well bro.”
TOWIE babe Georgia Kousoulou commented: “You look so good.”
Essex hunk Mario Falcone said: “You look amazing mate.”
While X Factor: Celebrity champ Megan McKenna wrote: “This has made me hungry. Looking good Arg!”
Arg reportedly shed the weight as he gets prepared to marry his on-off girlfriend Gemma Collins.
Her current isolation lifestyle is being documented in her show Diva in Lockdown.
Source: Celebrities - dailystar.co.uk
