Little Mix have revealed they had therapy as a trio after Jesy Nelson quit the girl band last December.
Perrie Edwards, Leigh-Anne Pinnock and Jade Thirlwall have opened up in an interview about getting treatment together.
New mum Perrie admitted they “really needed it” after Jesy Nelson left the band.
The X Factor winners spoke to Buzzfeed about their new album Between Us, detailing how the therapy sessions inspired their single Cut You Off, which is about letting go of toxic people.
The new album is a celebration of the girls being together for 10 years.
28-year-old Perrie explained: “Cut You Off is about someone who’s really toxic in your life and you don’t want anymore.
(Image: INSTAGRAM)
“We actually went to therapy as a group, which we think is really, really helpful.
“We got told to envision the people that are negative in our lives and the people who don’t make us feel very good about ourselves.
“And we imagined big scissors to cut people off — and then Jade came up with the concept to make it into a song, which I thought was really freaking cool.”
The singer also added how the group sessions were “amazing” because they had the opportunity to be there for each other and “cry together”.
(Image: Instagram)
Jade discussed the strong bond the group have created amid the “fickle” music industry.
She said: “It’s very difficult to manoeuvre your way around it as women, and as a part of a girl band.
“But throughout that whole experience, we’ve had each other and helped each other through that. So, I’ve learned that no matter what happens now, and along the way in the future, I’m always going to have this unit to fall back on whenever I’m struggling with anything.”
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Source: Celebrities - dailystar.co.uk
