Victoria Beckham shows flexibility in gym snaps as David strips off in background

Victoria Beckham took fans through her strength-training gym routine including her post session stretching tips where the former Spice Girl showed that it’s not just David Beckham who can bend it.

As she guided followers through her routine, her abs could be seen underneath her black gym gear.

“I’m in my strength training phase!” she captioned the first pic.

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A shirtless David Beckham could also be seen in the background showing off his toned torso and bulging biceps.

On the second picture of her doing presses on a bench she added: “I follow with my training session which I vary day-to-day to focus on different areas of the body.

“Today I’m working on my upper body strength with a combination of resistance-based exercises.”

Eat, sleep, train and repeat is not Victoria’s style as she stressed the importance of stretching during and after sessions by saying: “Before and after every session it’s key to mobilise and stretch. Recovery is as important as the work itself!”

After her sweaty workout, Posh Spice drank a whey protein shake before getting in some well earned rest.

News of her drinking the protein shake will be music to the ears of concerned fans who have thought Victoria’s eating habits are too strict.

Recently her husband David revealed her eating habits saying: “Since I met her she only eats grilled fish, steamed vegetables, she will very rarely deviate from that.”

This development will likely make fans happy as some were concerned she only ate steamed fish and vegetables every day.

Victoria and David are no strangers to sharing their workout routines online, as recently Victoria turned up the heat as she slipped into skintight workout gear and joined husband David in a couple’s workout session.

The loved-up couple were certainly put through their paces as they took it in turns to do pull ups and hammer curls before a sweaty session on elliptical machine.

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Source: Celebrities - dailystar.co.uk