Loose Women star Saira Khan has enjoyed documenting some ‘me time’ at what appears to be a far flung exercise retreat.
The 50-year-old has set her inhibitions free while enjoying the love of life, exercise and finding happiness with her incredible body.
Proving that she has overcome any battles of self hate while freeing herself completely, she stripped to her birthday suit to show just how far she’d come on her personal journey.
Not caring who was watching, she ditched her clothes and headed for a beautiful scenic lake with pal.
Saira stripped completely naked and lunged herself into the lake (Image: iamsairakhan/Instagram)
The pair, who had been inspired by their recent mind, body, and soul practice, including daily yoga sessions, lunged into a star formation as they leaped into the air before landing into the cold water.
Feeling completely liberated, the panellist took to her platform to share the momentous occasion with her 73.000 followers.
Shielding their dignity, a star was tactically added to the snap to keep their modesty in tact.
Saira has set her inhibitions free and is loving life as she gets to work on mind, body and soul at a far flung retreat (Image: iamsairakhan/Instagram)
Saira penned: “Break the rules.
“Love your body, mind and soul. Be free, lose control, be you.
“Jumping for joy with my buddy here on my break. When you overcome your fears there’s no stopping you. #freedom.”
Saira later ditched every seam of clothing as she and a pal headed for the lake naked (Image: iamsairakhan/Instagram)
Saira has not only immersed herself within the icy waters, but has invested time and energy into her own well being during her trip of a life time.
It’s easy to see that the TV starlet has found a new love in herself and is dripping with confidence, after sharing her exercise and weight loss regime with her fans this year.
The mum-of-two wasted no time at all to parade her exercise results and if her incredible curves are anything to go by, she has been doing everything right.
In many of her recent updates, she explains that has learned to find peace with her body and we just can’t get enough of her gleeful and feel good posts.
Source: Celebrities - dailystar.co.uk
