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David Beckham shows off rippling abs as he shares intense workout routine

David Beckham has left his fans amazed after showing off his rippling abs and muscles on Instagram as he shared his workout routine.

The 46-year-old football icon shared a number of pictures and videos to Instagram of himself in the gym.

In the video, he could be seen working out shirtless while wearing black and pink shorts, matching with some pink trainers.

His toned torso was on full display as he moved up and down with a roller as he worked on his core strength.

The father-of-fours tattoos were visible, and he still had his platinum blond bleached hair – despite telling fans the ‘do wouldn’t be lasting long when he first did it in July.

David Beckham showed off his muscles as he worked out
(Image: Instagram)

The video was captioned: “When I’m not doing F45 on my day off I’m here,” with Dolly Parton song 9 to 5 playing over the top of it.

He shared some shots on his story too, with him looking like he was in full-focus mode on the floor.

David wrote: “Not sure if I can get up from this position,” while the muscles in his back popped.

David seemed to be in the zone during his workout
(Image: Instagram)

In another, he could be seen hanging from a bar as he told his 67.9million followers: “Just hanging around for a minute or two.”

The video was liked by more than 418,000 people – including his Spice Girls wife Victoria Beckham.

His fans flocked to the comments with their thoughts, with one writing: “Great shape.”

A second commented: “You still got it.”

David put himself through his paces but his fans were loving it
(Image: Instagram)

A third attempted to flirt, telling the happily married chap: “I’m free tonight.”

Someone else: “OMG that’s a killer!”

And another added: “The gift that keeps giving.”

Last month, David and his kids Cruz, 16, and Harper, 10, enjoyed a trip to the Amalfi Coast in Italy.

They were pictured on a luxury yacht having fun on some jet-skis – though they soon got a talking to by local police.

David could be seen talking to officers who pulled up in a police boat, who spent 45 minutes talking to him and even asked him for a selfie.

An eyewitness explained that, in Italy, you have to be 18 to ride a jet-ski, meaning Cruz and Harper were too young.

David co-operated with the cops though and dealt with it swiftly, making sure Cruz and Harper – who had both been wearing life-jackets – came off the jet-skis.

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Source: Celebrities - dailystar.co.uk


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