John Goodman, who famously starred in the likes of Roseanne, The Hangover and a voice over for many animated films, has showed off his weight loss at an event.
The 69-year-old started his weight loss journey a few years ago with the intention of making it a slow and steady process – and fans have been left utterly shocked at his progress.
John, who previously weight 28 stone, had dropped half his body weight after revealing he had shed 14 stone prior to his appearance at TUBI’s The Freak Brothers Experience in LA.
He attended the event wearing a blue shirt with an orange jumper to cover, before adding a smart blazer to finish.
(Image: Getty Images)
The look was paired with jeans as John showed off his incredible new figure in front of many other celebs at the event.
Taking to Twitter, many fans were quick to share their thoughts on the snaps which emerged of John from the recent event, with one person writing: “John Goodman is looking great after losing weight.”
Another wrote: “I had to do a double look to check that was John Goodman.”
A third said: “Jeeze, barely recognised John Goodman… wow!”
(Image: Corbis/VCG via Getty Images)
John’s journey has taken place over a series of years with multiple contributing factors supporting him on his weight loss journey, including cutting alcohol cold turkey.
He stated that he dropped the booze and focused on portion control while reducing his sugar intake.
Once he had kick started the process, John also hired a personal trainer, Mackie Shilstone, to help him work exercise into his life – with the actor now working out six days a week.
The star previously told PEOPLE after initially shedding 100lbs: “It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next… I wanted to live life better.”
(Image: AFP via Getty Images)
When Mackie first started working with John, he was put on the Mediterranean diet with mostly plant-based food and a lower intake of red meat, with lots of fruit and vegetables.
John has continued to focus on healthy eating and portion control, and following his continued efforts, the star has now lost 200lbs in total.
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Source: Celebrities - dailystar.co.uk
