Hollyoaks babe Davinia Taylor has shown off her incredible three stone weight loss in a sexy bikini snap as she wrapped her legs around a punching bag.
Showing off her gym-toned bod in a black bikini on Instagram, the 45-year-old former soap star looked absolutely incredible, rocking her toned physique in a sexy two-piece while getting her sweat on at the gym.
She flashed a gorgeous smile while wrapping her arms and legs around the punch bag and then went all out with some killer crunches.
READ MORE: Hollyoaks Yazz star’s hottest snaps – bikinis, dress held up by luck and sheer gown
Davinia threw her long blonde hair up in a high ponytail and later snapped a mirror selfie to show off her bronzed tan and sensational figure.
(Image: daviniataylor/Instagram)
Alongside the pic, she wrote” “I can still do it… just… It’s been a few years since I risked looking like a fool in front of the boys! But guess what? I’ve still got it!!!
“Take care of those muscles, folks. They have a freakin’ long memory and can kick into action real quick…”
During an appearance on This Morning in 2021, Davinia spilled the beans on her secret to shedding three stone, which she calls “biohacking.”
(Image: daviniataylor/Instagram)
She boldly declared: “You don’t count calories, man, you gotta count chemicals!”
The booze-free warrior also dropped a bombshell, claiming that veggie oil can seriously mess with your mood.
“vegetable oil and seed oil actually makes you depressed. It’s not meant to be in our diet but it’s everywhere.
“And when I cut that out, my body started functioning better. And I could metabolise the food I was storing and get rid of it… And then improve my mood and start exercising.”
(Image: Instagram)
She spilled the tea on her new book It’s Not A Diet, saying: “When I’m down in the dumps or stressed, I turn to carbs. It’s my way of biohacking my hormones to boost my spirits.”
She went on to say that she quit the booze and ditched carbs as they were making her “depressed.”
She said she quit drinking 13 years ago but said carbs, sugars and pizza became her new vice, adding some of the ingredients made her “even more depressed”.
“I quit drinking 13 years ago, so that was off the table. Carbs, sugars, pizza… that became my new vice.
Davinia said she knew she needed to make changes when her doctors told her she was borderline obese which she said was a “game changer”.
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Source: Celebrities - dailystar.co.uk
