Sterling K. Brown Is on His Best Behavior, Just in Case

The first time Sterling K. Brown read the script for “Biosphere,” his new sci-fi movie with Mark Duplass, he thought, “‘This is very non-Randall-esque,’ which is always one of the criteria that I’m looking for in the next project.”

He was referring, of course, to his beloved character in “This Is Us,” which aired for six seasons on NBC and snagged Brown an Emmy, a Golden Globe and a Screen Actors Guild Award.

“But being known for a character and being known for a body of work are two different things,” he added.

In a video call from Los Angeles — during which one of his sons lugged in a Harry Potter book for his dad to read to him — Brown talked about some of his coming projects in addition to “Biosphere,” which opens July 7: Cord Jefferson’s untitled adaptation of the Percival Everett novel “Erasure”; and “Washington Black,” Brown’s debut as a TV producer.

He’ll also reunite with Dan Fogelman, the creator of “This Is Us,” in a Hulu series about a Secret Service agent.

“I have a secret man crush on Dan Fogelman, I think because of what he was able to do for me for six years,” Brown said before revealing a few other things he’s been crushing on, like the relationship expert Esther Perel and the Tony-nominated play “Fat Ham.” These are edited excerpts from the conversation.

1

Trader Joe’s Vegan Oatmeal Chocolate Chip Cookies

Is it sugar? Yeah. Is it health food? Not by any stretch of the imagination. But I have a sweet tooth, and it’s vicious. If I have two to three of these cookies, my sweet tooth is sated and I get a chance to go on with the rest of my day.

2

Peloton

I find the instructors on this medium to be exceptional. The level of positivity that they have and the things that they share with you are the kinds of voices that you want reverberating in your head as you take on physical challenges. One of my favorite instructors is Jess Sims.

3

Audi e-Tron

It’s nice to know that you’re not putting anything into the air. And nobody hears you coming. I’m not a flossy man, so I don’t need a car that peacocks too loudly. But I do enjoy comfort. I do enjoy a few bells and whistles. And as far as a luxury vehicle is concerned, I feel it blends in in a pretty nondescript way. I like to flash, but in the least flashy way possible.

4

Cocoa Butter

Being African American, something happens when you don’t moisturize your skin. You get what we call in the community “ashy,” where you can draw “D-R-Y” across your skin and it just stands out (#notagoodlook). So I drink a lot of water and I moisturize. I keep my skin as supple as I possibly can. Because the alternative for someone with a deeper shade of soul is you look like you’ve been walking around kicking flour.

5

Esther Perel

My wife and I have been married 17 years, and we’ve known each other since we were 18. The love that you have deepens over time with your partner. But what can suffer is the spontaneity and that spark that you had in the beginning. Esther has given us a couple of tools and insights. Just because we’ve been together this long doesn’t mean that passion has to die.

6

Alexa

Alexa is Encyclopaedia Britannica, basically. If you want something quick-quick, Alexa gives you a fast answer, and then will ask you, “Did that help?” And you’ll be like, “Yes, Alexa, that did. Thank you very much.” I try to be polite. Listen, as A.I. is continuing to develop, and we don’t know if we’re making ourselves extinct to any potential sentient being, Brown is on his best behavior.

7

‘The Bluest Eye’

There can be an inferiority complex that becomes internalized when you don’t get a chance to see yourself presented to the world as beautiful. In “The Bluest Eye,” Toni Morrison encapsulates that internalization in the most profound, poetic and incredible way.

8

‘Fat Ham’

You’re taking the story of Hamlet, you’re putting it in a backyard barbecue in the South with a young, queer, Black male protagonist. It is such a faithful following of Hamlet until it’s not. Then it’s such a delightful departure.

9

My Children Playing

I played basketball, football, soccer, track, a little bit of Ultimate Frisbee. The joy of watching your children accrue skills and be able to engage with you in something that was such a big part of your own childhood is great.

10

Crying in the Theater

The first Broadway show that I ever saw, in 1998, was “Ragtime.” Audra McDonald came out and sang “You have your daddy’s hands.” And I was like, “Is this woman an angel? Is she a real human being?” You want to see Sterling cry? Then I had the privilege of working with Renée Elise Goldsberry. If she sings “It’s Quiet Uptown” [from “Hamilton”] — child, please. I am a mess.