The TV star has teamed up with Samsung Health to launch a spoken word track that provides tips on how to make the most of the morning
Jamie Laing has dropped a track aimed at helping Brits maximise their mornings. The podcast host, ultramarathon runner and reality TV star has morphed into a motivational speaker for a spoken word anthem titled ‘Morning People’. The track is a call for improved mornings, smarter sleep and tech-savvy starts.
From “check in with your breath” to “use your feet and ” and “find your rhythm”, Jamie dishes out practical advice intended to assist a sleep-deprived nation in forming better habits. In an effort to help the nation “carpe the heck outta that diem,” the song is accompanied by an animated lyric video brimming with dopamine-bright visuals, featuring an animated Jamie springing into action.
The celeb, whose track can be found on Spotify, has joined forces with Samsung Health to inspire the nation to become more of morning people, with AI-powered sleep tracking and personalised energy scores available on its Galaxy Watch & Ring series.
Jamie stated: “If you can beat the morning, you can win the day. That’s why I love what Samsung Health is doing – helping people understand the body and the mind, and tech can empower you to live your best day.”
The track comes on the heels of research which revealed 30 per cent of Brits hit snooze on a weekday morning two or more times. Meanwhile, 24 per cent feel groggy most mornings when they wake up.
The majority of people would be more open to trying new things if they had a good night’s sleep, according to a recent study. Currently, two-fifths of individuals believe that fatigue is preventing them from reaching their full potential.
Seventeen percent have called off a workout due to tiredness, and 21 percent have made an error at work after a restless night. In fact, 41 percent have even dozed off at work due to extreme exhaustion.
Moreover, Brits have attributed snapping at someone to a lack of sleep, and say it has also heightened their cravings for unhealthy food.
The research identified the main sleep disruptors as temperature, overthinking conversations, and discomfort. Other frequent offenders include work-related stress, concern for loved ones, and scrolling through social media.
Samsung has unveiled new health features designed to help consumers establish habits, enhance sleep, heart health, fitness and nutrition as part of the forthcoming One UI 8 Watch.
Annika Bizon from Samsung stated: “Sleep is the foundation to our approach to health, as it influences physical and mental wellbeing, yet our research reveals that many of us aren’t getting enough.
“That’s why we are taking action, providing innovative tools to help people understand and improve their sleep.
“By offering insights, coaching, and inspiration like the Morning People track, we are empowering better starts and helping the nation seize the day.”
Source: Celebrities - dailystar.co.uk
