Former Atomic Kitten star Kerry Katona took to her official platform to showcase her incredible gym honed abs, revealing her secrets to maintaining a two-stone weight-loss, as she flashed her knickers to the camera.
The 39-year-old stripped down to just her underwear, to treat fans to a cheeky glimpse of her athletically-toned physique as she raised her jumper exposing her red bra too.
It’s clear that the mum-of-five’s rigorous activity has clearly paid off, according to the former I’m a Celebrity Get Me Out Of Here star, her results are due to daily yoga sessions.
Sharing a proud snap of her completely transformed figure and exposing her six-pack and svelte frame, she took to Instagram to share her secrets for maintain her two-stone weight-loss.
Kerry Katona shows off her washboard abs as she flashes her knickers for fans
Kerry penned: “While doing yoga EVERY morning without fail I’m really seeing and feeling the benefits! Please remember it always starts with your mind set!!!
“I really do believe because I’m in a good head space everything else will fall in to place!! Today I have the worse headache but I still got up at 5am and committed to my practice.”
She continued to praise herself for her recent health lifestyle and gave herself another pat on the back for booting another unhealthy habit.
She said: “Not gonna lie I’m feeling super proud of myself too at the fact I’ve still not touch a cigarette!
Kerry Katona claims that her abs of steel are due to regular yoga practice (Image: BACKGRID)
“I am now officially a non-smoker oh if you want to do a great ab workout check out @pilatesandyogawithjade I did it this morning after my morning practice and loved it.”
Kerry’s weight-loss also splashed the headlines a few weeks back when she revealed “sh***ing” her boyfriend Ryan Mahoney also helped to keep her in good shape.
Boasting about her bedtime antics with her her hunky boyfriend she took to her magazine column to speak openly about her sex life.
She wrote: “Well I’m dead chuffed. After training hard with Ryan, I’ve managed to lose some more weight and I’m feeling really good about myself.
Kerry poses for the camera showing off her svelte curves (Image: DIGITAL/EROTEME.CO.UK)
“I even tried on a pair of Lilly’s size eight shorts and guess what? They’re too big for me!”
She added: “As well as using Skinny Jab, which helps control my appetite, and working out, I’ve eaten all the right things.
“Let’s face it, it never hurts to be sh***ing a personal trainer!”
Source: Celebrities - dailystar.co.uk
