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    “Inside Out 2” Understands How Anxiety Effects Me

    In a way that’s both cathartic and devastating, Pixar’s latest portrays how anxiety can take hold, our critic writes.At the climax of Pixar’s “Inside Out 2,” Riley, a freshly pubescent teen with a gaggle of new personified emotions, becomes so overwhelmed with anxiety that she has a panic attack.In the theater, I whispered to my friend that I’d forgotten to bring my panic attack medication. I’d said it as a joke — but at the sight of this anxious animated teenager, my whole body’s choreography changed. My muscles tensed. I pressed my right palm down hard to my chest and took a few deep yoga breaths, trying to cut off the familiar beginnings of an attack.This depiction of how quickly anxiety can take hold was overwhelming. I saw my own experiences reflected in Riley’s. “Inside Out 2” felt personal to me in a way that was equally cathartic and devastating: It’s a movie that so intimately understands how my anxiety disorder upends my everyday life.“Inside Out 2” picks up two years after the 2015 film “Inside Out,” as Riley is about to start high school. With puberty comes a group of new emotions, led by Anxiety. A manic orange sprite voiced by Maya Hawke, Anxiety bumps out the old emotions and inadvertently wreaks havoc on Riley’s belief system and self-esteem as she tries to manage the stress of a weekend hockey camp.When an emotion takes over in the “Inside Out” movies, a control board in Riley’s mind changes to that feeling’s color; Anxiety’s takeover, however, is more absolute. She creates a stronghold in Riley’s imagination, where she forces mind workers to illustrate negative hypothetical scenarios for Riley’s future. Soon, Riley’s chief inner belief is of her inadequacy; the emotions hear “I’m not good enough” as a low, rumbling refrain in her mind.I’m familiar with anxiety’s hold on the imagination; my mind is always writing the script to the next worst day of my life. It’s already embraced all possibilities of failure. And my anxiety’s ruthless demands for perfection often turn my thoughts into an unrelenting roll-call of self-criticisms and insecurities.We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    What ‘Inside Out 2’ Teaches Us About Anxiety

    A new emotion has taken over Riley’s teenage mind. And she has lessons for us all.At the end of “Inside Out,” the 2015 Pixar movie about the emotional life of a girl named Riley, a new button appears on the console used to control Riley’s mood. It’s emblazoned with one word: Puberty.Joy, one of the main characters who embodies Riley’s emotions, shrugs it off.“Things couldn’t be better!” Joy says. “After all, Riley’s 12 now. What could happen?”The answer has finally arrived, nearly a decade later, in the sequel “Inside Out 2.” Riley is now a teenager attending a three-day hockey camp as new, more complex feelings take root in her mind.There’s Embarrassment, a lumbering fellow who unsuccessfully attempts to hide in his hoodie; the noodle-like Ennui, who lounges listlessly on a couch; and Envy, with her wide, longing eyes.But it is Anxiety who takes center stage, entering Riley’s mind with literal baggage (no less than six suitcases).“OK, how can I help?” she asks. “I can take notes, get coffee, manage your calendar, walk your dog, carry your things — watch you sleep?”We are having trouble retrieving the article content.Please enable JavaScript in your browser settings.Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.Thank you for your patience while we verify access.Already a subscriber? Log in.Want all of The Times? Subscribe. More

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    Why You Love (or Love to Hate) Christmas Music

    Like the holiday season itself, the nostalgia that Christmas music evokes can be emotionally charged.It’s been a little over one year since the Backstreet Boys released their Christmas album, “A Very Backstreet Christmas,” and Francine Biondo has had it on repeat ever since.To be fair, Ms. Biondo, 39, a child care provider in Ontario, Canada, is a fan of Nick Carter and maybe even a bigger fan of Christmas music. The Christmas season was in full swing for her by mid-November, with plans to decorate a tree. Although she typically begins listening to holiday music after Halloween, she is known to sprinkle in a little Christmas cheer during the summer.“It just puts me in a happy, feel-good mood,” she said by phone of songs like Mariah Carey’s “All I Want for Christmas Is You,” adding that they invoked happy memories of her childhood.For Ms. Biondo, the songs do more than get her into the holiday spirit, they also boost her productivity. “To be honest, I need music to just get me through the day,” she said. “I need music when I’m cleaning the house and just doing the daily things, it kind of helps motivate me. Christmas music, especially around that time of year, it just’s more fun.”She might be on to something.Daniel Levitin, an author and musician in Los Angeles and a professor emeritus of psychology and neuroscience at McGill University in Montreal, said research has shown that most people in Western countries use music to self-soothe. “They know that there are certain kinds of music that will put them in a good mood,” he said. “Christmas music is a reliable one for a lot of people.”The healing effects of music have long been studied. Mr. Levitin participated in a 2013 study that concluded that music boosts the body’s immune system and reduces stress.Mr. Levitin said that listening to a song that has not been heard in a long time can transport a person back in time. “That’s the power of music to evoke a memory,” he said. “With those memories come emotions and possibly nostalgia, or anger, or frustration, depending on your childhood.”For the people who find joy in Christmas music, the brain may increase serotonin levels and may release prolactin a soothing and tranquilizing hormone that is released between mothers and infants during nursing, Mr. Levitin said.Conversely, if negative memories and feelings are associated with Christmas, the same songs could cause the brain to release cortisol, the stress hormone that increases the heart rate, and trigger the amygdala, the brain’s fear center. “There are a lot of people who, when Christmas time comes around, they just want to run home and put their head under the covers and wait it all out,” Mr. Levitin said.Christmas music, like all forms of music, is powerful. But this genre is perhaps more potent than other forms of music because the holiday season itself is emotionally charged. It represents the ideals that most humans strive for like equality, tolerance, love and tranquillity. “For some of us, that’s an inspiring message,” Mr. Levitin said. “For others of us, it just draws in stark relief how far we are from achieving that.”Yuletide music sung to celebrate the winter solstice has been around for thousands of years, some even predating Christianity, according to Alisa Clapp-Itnyre, an English professor at Indiana University East. These songs were sung in communal, secular settings and as early as the third century, Christianity adapted Yuletide festivals for celebrations of Jesus’ birth. Then, stories of Jesus were woven into carols, which were still sung in communal settings, even across class divides.“During the dark months of winter, it brought people together for celebration and generosity,” Professor Clapp-Itnyre said, adding that she thinks this still happens today in various forms, like the Salvation Army holding donation drives and carols being sung in nursing homes.By the 20th century, secular Christmas songs like “I’ll Be Home for Christmas” and “White Christmas” began reflecting the grief people were facing and brought solace, particularly to World War II soldiers who could not be home for Christmas. “These songs are becoming popular during the war because people are seeking something traditional, something that they used to know of family and peace and those good traditions, even as their whole world is being blown to smithereens,” Professor Clapp-Itnyre said.The positive feelings associated with Christmas music are something Vanessa Parvin, the owner of Manhattan Holiday Carolers, a holiday entertainment company, knows well. Ms. Parvin, 45, has been singing Christmas music professionally since 1999.Part of the joy, she said, is “adding to other people’s holiday magic experience and nostalgia,” which can mean honoring song requests that remind guests of their childhoods or relatives who have died.While she has a memorized repertoire of about 90 Christmas songs, there is one that invokes memories of her own family. “‘O Little Town of Bethlehem’ was my grandmother’s favorite, so that doesn’t make me think of caroling,” she said. “It makes me think of my grandmother and my mother.” More

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    ‘Anxious Nation’ Review: The Kids Aren’t All Right

    Young people discuss their troubles with anxiety and panic in this unfocused advocacy documentary.Among American youth, anxiety is an epidemic. “Anxious Nation,” directed by Vanessa Roth (the short documentary “Freeheld,” which won an Oscar) and Laura Morton, persuasively argues as much. Yet when it comes to the causes of this mental health crisis or the precise ways in which it manifests, the documentary falters, unable to distill its empirical material into insights.The film opens with home-video footage of Morton and her teenage daughter, Sevey. In a voice-over, Morton explains that Sevey has suffered lifelong anxiety and near-daily meltdowns, and that the trials inspired Morton to explore adolescent anxiety in a film. She proceeds to talk to a handful of struggling teenagers and some of their parents, who describe distressing episodes that run the gamut and include tantrums during homework, compulsive behaviors and suicidal ideation.The sensation of panic or dread is not easy to describe, and the young subjects comport themselves exceptionally well. Rather than pair these accounts with observational footage, however, the directors reach for visual interest by interspersing scans of children’s artwork and lingering on the images with slow pans. (A title card at the end of the film reveals that the pieces were created by young people asked to illustrate their experiences with anxiety.)Interviews with psychologists offer a few concrete guidelines for parents: Steer clear of catastrophizing, for one, and avoid accommodating irrational anxieties. But as an advocacy documentary, “Anxious Nation” is unfocused, and ultimately feels like less than the sum of its parts.Anxious NationNot rated. Running time: 1 hour 41 minutes. In select theaters and available to watch through virtual cinema. More

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    Mushrooms Aren’t Here to Destroy Us — Or to Save Us

    The fictional fungus in “The Last of Us” touched a collective nerve. When it comes to mushrooms, we just can’t keep our cool.It’s grim, but in every post-apocalyptic story line, I wait for the moment when the characters float their theories about how the world fell apart, hoping to glean something useful.In HBO’s series “The Last of Us,” survivors of a global pandemic live in harsh, government-controlled quarantine zones to evade a parasitic fungus that turns them into zombies. Joel, a smuggler in what remains of Boston, believes that the ophiocordyceps mutation was delivered through the food system — contaminated batches of globally shipped flour or sugar spread the disease too quickly and efficiently for any kind of recall. Over the course of a long weekend, humanity was wrecked.The setup sounds pretty conventional for the zombie-thriller genre, but since the series premiered in January, the response has been a bit sweaty — panicked, even. Mycologists, fungal biologists and other mushroom-world experts have been called on, over and over, to assure us that while cordyceps species that zombify insects are real, a cordyceps mutation that thrives in humans is pure fiction.What got us so rattled?The fictional cordyceps mutation in HBO’s zombie-thriller series “The Last of Us” takes fear of fungus to the extreme.Warner MediaPaul Stamets, one of the country’s best-known mycologists, enjoyed the first two episodes of the show, but posted afterward on Facebook to emphasize the fact that no, cordyceps really aren’t capable of all that. “It is natural for humans to fear that which is powerful, but mysterious and misunderstood,” he wrote, wondering if the show played on our deep-seated fear of mushrooms.Inside the Dystopian World of ‘The Last of Us’The post-apocalyptic video game that inspired the TV series “The Last of Us” won over players with its photorealistic animation and a morally complex story.Game Review: “I found it hard to get past what it embraces with a depressing sameness, particularly its handling of its female characters,” our critic wrote of “The Last of Us” in 2013.‘Left Behind’: “The Last of Us: Left Behind,” a prologue designed to be played in a single sitting, was an unexpected hit in 2014.2020 Sequel: “The Last of Us Part II,” a tale of entrenched tribalism in a world undone by a pandemic, took a darker and unpredictable tone that left critics in awe.Playing the Game: Two Times reporters spent weeks playing the sequel in the run-up to its release. These were their first impressions.There are around 1.5 million species of fungi, a kingdom that is neither plant nor animal, and they’re some of the strangest and most marvelous life-forms on the planet, both feared and revered. But our relationship with mushrooms, particularly in the West, can be fraught — and not just because misidentifying one might be dangerous.In nature, mushrooms happily appear under the grossest and most fractious circumstances, when little else will. They can signal death, thriving in damp, dark rot, blooming in decomposition and nimbly decaying organic matter. Nevermind that this process is vital and regenerative (and, witnessed in a time-lapse, weirdly beautiful), it really freaks us out.When the artist Jae Rhim Lee wondered if it was possible for us to make a collective cultural shift, to approach death and its rituals differently, and to make smaller environmental impacts when we die, she designed a burial suit seeded with mushrooms. Nothing could be more natural — or more horrifyingly taboo — than, instead of eating mushrooms, inviting the mushrooms to eat us.Bioluminescent mushrooms, seen here in Gangwon Province, South Korea, glow in the dark.Video by Imazins / Getty ImagesMushrooms have a way of making us consider the things we prefer to avoid. Though this hasn’t stopped us from eating them — mushrooms are an ancient food source.The “stoned ape theory,” which imagines fungus as central to our evolution, was animated in Louie Schwartzberg’s terrifically pro-mushroom documentary, “Fantastic Fungi.” One scene shows how early humans might have eaten mushrooms, including psychedelic ones, off animal dung as they tracked prey across the savanna, then collectively tripped their way toward language, weaponry, music and more.Small, round buttons are the most cozy, familiar and recognizable of our edible mushrooms now, but there are hundreds of varieties we can eat (without tripping). In the pockets of wilderness around my home in Los Angeles, you might find brownish-orange candy caps, wild, yellowish frills of chanterelles and clusters of long-gilled oyster mushrooms. After rain, in the shady nooks of my own backyard, I see shaggy parasols pop up from time to time, as if by magic.In “The Last of Us” a warming climate weaponizes mushrooms against humans — a global disaster of our own making. But in reality, if you scratch just below the surface of our fear, you’ll find quite the opposite: an almost unreasonable expectation that mushrooms will rescue us, clean up our messes, do our dirty work and reverse all of the damage we’re doing to the earth. It’s true that there are species capable of breaking down oils in saltwater, absorbing radiation and cleaning toxins from the soil, though it’s also true that they might have better things to do.A handful of shaggy parasols, a common mushroom with a tousled cap.Deagostini Picture Library / Getty ImagesMushrooms are the fruiting bodies of the mycelium, rootlike threads that connect underground in a vast mycorrhizal matrix so complex, intelligent and essential, Mr. Stamets has called it “the neurological network of nature.”That material, which also stores large amounts of carbon underground and can help plant life survive drought and other stress, is being used to develop alternatives to leathers, plastics, packaging and building materials. (Adidas made a concept shoe using a mycelium-based material last year, which led the company to discuss its “journey to create a more sustainable world.”)Lately, we expect mushrooms to save us, too. The zealous interest in adaptogenic mushrooms — fungi species used medicinally for centuries in China and other parts of Asia — has created an international market for lion’s mane, reishi, chaga and cordyceps. We turn to mushrooms to ease our anxiety, to help us focus, to make us happier and more open-minded, to make us horny, to make our skin glow, to enhance our memory, to get us to sleep.Mushrooms are magnificent. But maybe anxiety over a fictional fungus reflects a flickering awareness that we are, in fact, asking a bit too much of them.Follow New York Times Cooking on Instagram, Facebook, YouTube, TikTok and Pinterest. Get regular updates from New York Times Cooking, with recipe suggestions, cooking tips and shopping advice. More

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    Building a House Is Stressful, Even if You’re Sanjay Gupta

    The CNN correspondent was traveling for work during construction of his family’s house, leaving the decision-making to his wife. (Yes, they’re still married.)The overwrought and the over-scheduled may be cheered to learn that Sanjay Gupta speaks quite highly of stress.“Often, the aspiration is to reduce it. But what we’ve found is that reducing or eliminating stress is not necessarily the best goal when it comes to brain health,” said Dr. Gupta, 53, a neurosurgeon, Emmy Award-winning chief medical correspondent for CNN, and an author whose books include the recently published “12 Weeks to a Sharper You: A Guided Program.”“We sometimes even need high periods of stress,” he continued. “But you’ve got to have the means in between to decompress. Your environment and how you live, where you live — it all makes a big difference. I come home to find those periods of downtime, which is critically important to energy and brain health.”Sanjay Gupta, 53, a neurosurgeon and the chief medical correspondent for CNN, lives with his wife, Rebecca Gupta, and their three daughters in a custom-built house on almost three and a half acres in Atlanta.Dustin Chambers for The New York TimesDr. Gupta’s recharging station is a slate-shingled, beige-stucco house in Atlanta that calls to mind a grand French Renaissance chateau and, thanks to the Italian windows and small balconies, a cozy Tuscan villa. Curiously, and maybe fittingly, this is a place born of stress. Which is another way of saying that Dr. Gupta and his wife, Rebecca Gupta, had it built.The couple’s previous house — the first they ever owned — was a three-bedroom in Atlanta’s Virginia-Highland district, a highly walkable neighborhood full of children and dogs, close to a hospital and to the highway for speedy trips to the airport. “But by the time we had our third child, we began to realize we were going to need more space,” Dr. Gupta said. “We looked into adding another level or something, because we really loved the house, but it just wasn’t possible.”Sanjay Gupta, 53Occupation: neurosurgeon, author, CNN correspondentNo place like home: “We have three teenage kids, and we wanted to create a place that their friends would want to come to rather than going elsewhere.”Initially, the idea of building a house wasn’t on the table. But then they found the ideal lot: large (almost three and a half acres), flat where it needed to be flat, and full of old-growth trees arrayed so they wouldn’t have to be sacrificed to accommodate an 8,000-square-foot house.Somewhat unnervingly, Ms. Gupta, a lawyer-turned-venture-capitalist, once mentioned to her husband that 80 percent of couples who build a house together end up getting divorced. (A quick Google search turned up slightly rosier statistics.) So perhaps it was fortunate that Dr. Gupta was frequently out of the country on assignment for CNN while construction was at full throttle.“It was really a situation where Rebecca did what she thought was best,” he said. “But the process was hard on her.”Determined not to make it harder, Dr. Gupta tried to limit the “helpful” suggestions and the second-guessing. “I think it’s how you ask that’s important,” he said. “‘I’m sure there’s a really good reason, but why is that wall there?’ rather than ‘Why in God’s name did you….’”“I have three kids and three dogs, so it’s great having a space where there’s not so much noise and stuff,” said Dr. Gupta, explaining the value of his study.Dustin Chambers for The New York TimesIt’s hard to assess the effect on Dr. Gupta’s mental health, but “the few times I was asked for my opinion, basically, the opposite thing was done,” he said.Never mind. He is very happy with the results: the many archways that make it easier for his elderly parents and in-laws to move among rooms when they come visit; the sunroom that seems to bring the outside in; and, most especially, his two-story oval study at one end of the house.A photograph of an old Cuban theater, a gift from Ms. Gupta, hangs over the working fireplace on the upper level. (“I’ve always been fascinated by Cuba,” said Dr. Gupta.) The figure of a medicine man stands sentry just outside the surround. On the shelves: models of a cervical spine, a lumbar spine, thoracic spine, a model of a skull and lots of neurosurgery texts. A hidden staircase presents a challenge for those who aren’t conversant with the phrase “do not disturb.”Dr. Gupta also derives pleasure from what the house is missing — specifically, a dining room. “That was a conscious decision,” he said. “Rebecca and I didn’t grow up in a super formal way. Things were more casual and family-oriented. That’s a metaphor for the house overall.”Three interior designers have passed through since the house was completed 13 years ago. When the family first moved in, the palette was earth tones. These were replaced by neutral tones and soft colors like pale lavender. (Dr. Gupta has a pronounced weakness for purple.) The most recent designer lobbied for white walls and bold pops of color. Castoff saris belonging to Dr. Gupta’s Pakistani-born mother were cut up and made into throw pillows to add a personal touch.The “secret” staircase that connects the upper and lower level of Dr. Gupta’s office is lined with plaques, diplomas and photos. Dustin Chambers for The New York TimesThe grounds have had their own makeover, with the addition of a fountain, a pool, a hot tub and a vegetable garden. On a trip to Xi’an, China, the Guptas became so enamored of the Terracotta Army, a group of terra-cotta soldiers depicting the military force of the first emperor of China, that they had five clay figures made to serve as garden ornaments, each representing a member of the family.Two of the sculptures have since shattered. So be it. Dr. Gupta isn’t especially sentimental.“I knew this would be a good house for raising kids, and that has been true. But whenever I think about the house itself, I don’t have a grand affinity,” he said. “We’ll sell it someday. We don’t need a place this big.”It’s the memories of his three teenage daughters growing up in the house that will have the greatest resonance, he said: “And those memories will exist no matter what, whether we’re here or not.”For weekly email updates on residential real estate news, sign up here. More

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    The Art of Disappearance

    Listen to This ArticleAudio Recording by AudmTo hear more audio stories from publications like The New York Times, download Audm for iPhone or Android.The problem — or at least a problem, I’ve been told — is that I am not very concerned about being missed upon any of my exits, not the ones that are voluntary nor the ones that swoop down without warning to cover me in a quilt of dark feathers. I think about this often, and if there is a remedy for it. I read the sometimes long, sprawling announcements people make when they leave or take breaks from social media platforms, or I watch someone announce that he or she is departing on the way out of a crowded party, and I sometimes find myself puzzled by the practice. I slip out of parties unannounced. I make up excuses for why I didn’t make the rounds, or say goodbye. I see the concerned texts, I tell myself I’ll reply later and sometimes I do. I am indifferent about being missed, which isn’t to say that I don’t believe that I have been missed, or will be missed again. It is very likely that there are people missing me right now, reading this admission and shaking their heads at what they’ve always known, even if I wasn’t bold enough to explicitly speak it out loud before walking out of a door that I’d never again be on the better side of.This feeling is acute during the long, endless-feeling Ohio winters, when leaving a physical space is scarcely an option. This is most challenging in late March, when temperatures can barely rise above the 30s and snow is still accumulating. During that season within a season, when hope tails off, spinning into the still-early darkness, I return to the music of the cult favorite singer-songwriter Connie Converse. When I am most seduced by the idea that sunlight might be a cure for an emotional descent I can no longer trace, I return to the same song: Converse’s “We Lived Alone.” Clocking in at just over a minute, it’s both an ode to contentment with loneliness and an expression of intense longing. When the song begins, Converse is reveling in her own isolation: “We lived alone/my house and I/we had the earth/we had the sky/I had a lamp against the dark/and I was happy as a lark.” She describes her beloved stove and window, and the chair wearing a “pretty potato sack,” and the roses blooming around her doorstep. And then, right before the listener is evicted from the tune, there is the Volta: “I had a job/my wants were few/they were until I wanted you/and when I set my eyes on you/nothing else would do.” I first heard the songs of Converse in 2009, five years after Gene Deitch, who initially recorded Converse’s music in his kitchen with a Crestwood 404 tape recorder in the 1950s, played a cluster of recordings on WNYC. The songs were compiled and then released as the 2009 album “How Sad, How Lovely.” The release ignited a fascination around Converse, whom most people had never heard of. There are few things that seduce like scarcity — the reality that you can briefly traverse a single small world built by someone who left, and then built nothing else for the public to find or access. These were the only songs Converse ever recorded: She disappeared from Ann Arbor, Mich., in 1974, and hasn’t been seen or heard from since.If Connie Converse were alive today, she would be 98. On the internet, she is mostly assumed dead. Written of and spoken of in the past tense. For some, it might be hard to separate the shock of how her story ended from the songs themselves, but there is an abundance of brilliance in the work. Converse mastered the art of sparseness, relying on her ability to create a tiny chamber in which all that could survive is a voice and the pin pricks of a guitar’s strings, moving along inch by inch. It is very possible that even if nothing about her disappearance were spectacular beyond the disappearance itself, even if she spent decades in the mountains or forest, or simply driving from place to place, the years might have accumulated, her body might have reached its limits. But I find myself uncomfortable with the assumption of finality.I realize that I am projecting. Converse was someone who, it seemed, made a path for her life, post-music, that was rooted in refusal. A refusal to be known, a refusal for access. Her musical legacy suggests that an exit — both the life it leaves behind, and the elsewhere that it hints at — can echo, be endless. An elsewhere can offer relief, or at least an idea of relief, whether that desire for an elsewhere leads one to consider death, or whether it leads one to simply exit her circumstances and seek new ones, seek a place where she is unreachable. I am drawn to Converse because she offers a model for these questions that I have weighed and carried in the past, questions that I will almost certainly be confronted with again. I live with multiple anxiety disorders and depression. I have, in the past, had to do hard math around the subject of staying: staying alive, staying present in the place that I am, the world I know best.I have found myself newly sensitive to the art of disappearance, and how it is not — or at least not always — aligned with death. Sometimes a desire to be gone is simply a desire to be gone. It may be foolish, but there’s something comforting about imagining Converse living, moving through the back end of her ninth decade, in defiance of the dissatisfying “here” that haunted her over 40 years ago.Connie Converse is a person with a life ripe for the writer’s gaze. There are incompletions, large holes that can be filled only through imagination, through wishing, through myriad projections, for better or worse. But there are, of course, some concrete facts.Converse was born Elizabeth Eaton Converse in Laconia, N.H., on Aug. 3, 1924. Her father was a minister, and her mother ran a strict Baptist household. She was the middle child, sandwiched between two brothers: Paul, nearly three years older, and Phillip, four years younger. Converse excelled academically and earned a scholarship to Mount Holyoke College in Massachusetts. She was continuing a tradition — her mother and grandmother each graduated from Mount Holyoke — but dropped out abruptly after two years and moved to New York City. It was there, working at a printing house in the Flatiron district and living in Hell’s Kitchen and Greenwich Village, that she shed the name Elizabeth and began going by Connie. She started writing songs and playing them for friends. She also took up drinking and smoking, which reportedly enraged her religious parents. Still, Converse gave in to the joys of reinvention. Photo illustration by Itchi. Source photograph: Courtesy of the estate of Elizabeth Eaton Converse.When we speak of artists as being “ahead of their time,” we often mean that they were operating in a time, place or space that was not prepared for them, and wouldn’t be prepared for years or decades to come. A very specific ache in the Connie Converse story is that she was ahead of her time, but by only minutes. Or, she was ahead of her time but unrecognized as an innovator perhaps because of immutable factors: her gender, her personality. In New York, before the enormous success of singer-songwriters like Bob Dylan, Converse got in good with the right crowd, rolling with a crew of budding young folk musicians like Pete Seeger. In 1954, she played songs on the CBS “Morning Show.” In photos from this moment, she is sitting next to Walter Cronkite, who leans in while Converse answers a question, her arm slung over her guitar, a half-grin on her face. But then there was nothing. The TV appearance came and went with little interest from the public. The work to get her music in front of producers and managers yielded no results. She was considered too hard to sell, according to Deitch. She would mail her brother Phillip some of her recordings monthly. When her listener base didn’t expand as she’d hoped, she moved to Ann Arbor, Mich., in 1961, in part to be closer to Phillip. She worked as a secretary for two years before taking a job as the managing editor for The Journal of Conflict Resolution in 1963. She stopped writing songs altogether, seemingly content with her newfound life of relative certainty. By that time, the folk scene in New York had taken off, bursting with singer-songwriters who were aligned with the work Connie had already done.By the end of 1972, The Journal, which she had helmed for nearly a decade, left the University of Michigan, where it was housed, and was acquired by Yale. This was an inciting event for Converse, whose loved ones saw her growing increasingly depressed, bored and burned out on the routine of work, though it seemed to be the routine that sustained her. Friends pooled money to send her on a sabbatical to London, where she lived for around half a year, though it didn’t appear to have an impact on her demeanor upon her return. When she did return, her mother coaxed her into taking a trip to Alaska. Converse, who was by now drinking with noticeably more frequency, was not interested. But that trip, too, just furthered her dissatisfaction. In a quote attributed to Converse from 1974, she reportedly told her brother Phillip, “Human society fascinates me and awes me and fills me with grief and joy; I just can’t find my place to plug into it.” Shortly after that, she placed her meager belongings into her Volkswagen Beetle, left behind a batch of goodbye letters and vanished, entirely. In the interview, Phillip says that he didn’t know where his sister was. That he wouldn’t know what to say to her even if he knew where to find her. In the 2014 documentary “We Lived Alone,” Phillip reads a letter his sister left behind. The language in the letter is much like the language in her songs, poetic and direct. Speaking of things as they are, not as she dreamed they could be: “I’ve watched the elegant, energetic people of Ann Arbor, those I know and those I don’t, going about their daily business on the streets and in the buildings, and I felt a detached admiration for their energy and elegance. If I ever was a member of this species perhaps it was a social accident that has now been canceled.” In another letter, she wrote: “Let me go, let me be if I can, let me not be if I can’t.”Beautiful and jarring and haunting as it may be, what has most remained for me, in the back of my mind at a low hum, is its opening: Let me go, let me be if I can, let me not be if I can’t. About a decade after her disappearance, Converse’s family hired a private investigator to find her, or to at least confirm whether she’d taken her own life. In the documentary, Phillip says that the investigator declined, telling the family that even if he did find Connie, it was her right to disappear. He couldn’t bring someone back who didn’t want to return to the place from which they fled.To drill down on the definition of “being alive,” I have always come to a core definition that I can understand and make peace with: being someone who participates in the ever-shifting world. But I have no control over the world, and I don’t mean only the world in the sense of a blue rock twirling along endless dark. I also mean the smaller worlds. The worlds of the country I live in, the worlds of my city, the worlds of my neighborhood. There are edges of these worlds simultaneously sharpening and softening, even now, and I do not know which edges they are, or when they’ll come for me or comfort me, depending on their intent. And so I decide that living, then, is also a contract. I’ll stay for as long as I can, and I hope it is a good, long time. I’ll stay as long as staying gives more than it takes. In the times I’ve not wanted to stay, I have been showered with familiar platitudes. I’ve been told I have “a lot of life left,” or I’ve been told to think about all the people who will miss me when I’ve gone. Once, a doctor who was tasked with keeping me alive for longer than I wanted to be at the time told me to envision my funeral. It didn’t work, because I’d buried enough people I’d loved by that point. I had begun to believe in the funeral — at least as it serves the still-living — as a portal. Something you enter with one understanding of grief, and exit with a newer, sharper understanding of grief. I began to believe the funeral as a simple moment of transience, not of any grand enough consequence to keep me grounded in an unsatisfying life. I have still not gotten good at explaining this to anyone who has always wanted to be alive, or at least people who have rarely questioned their commitment to living, but there is a border between wanting to be alive and wanting to stay here, wherever here is to you, or whatever it means. It’s a border that I have found to be flimsy, a thin sheet overrun with holes. But it is a border, nonetheless. Similar to the border between, say, sadness and suffering. All these feelings can intersect, of course. But I have found it slightly more confusing when they don’t. When I maybe want to be alive, but don’t want to be in the world as it is. When I haven’t wanted to be alive, but want to cling to the varied bits of brightness that tumble into my sadness, or my suffering, which isn’t the same as a temporary haze of sadness, or a rush of anxiety. I mean suffering that requires a constant measuring of the scales between staying and leaving. Suffering that requires a consideration of how long the scale can tilt toward leaving before it becomes the only viable option. There are a lot of things in any life that aren’t left up to the people doing the living. If there is anything for a suffering person (or any person) to self-determine, it should be how they live, or if they choose to live at all.There are few thoughtful bits of advice for those who drift between those borders, or those who have a foot on each side simultaneously. And so, in a bad week, I turn my phone off, and then on again. I play piano in a quiet room. I look at maps. I admit, of course, that there are many intersections of Converse’s story that allow for me to map myself onto both her apparent frustrations and dissatisfactions. This is, I’m sure, why I’m here again. Why I have been here before, picking apart her old tunes and searching tirelessly for more and hoping that she is somewhere, alive, and away from anywhere that reminds her of any ache she has carried. I feel some compulsion to defend against the dominant idea that is attached to her songs: that they are terribly, poignantly sad. I bristle at this, not only because I know sadness to be a shorthand description for deep, vibrantly aware feeling. What Converse seemed to aspire to was a removal from the world on her own terms. From what is known about the time leading up to her disappearance, Converse was seeking newness. Her close friends pooled money to send her on a six-month trip to England in 1973, and she returned home, her mood unchanged. Not long before her disappearance, her mother pushed her into the Alaska trip, which worsened her discomfort and depression. These are the gestures people make when they love us, when they see us suffering. The idea is about what can be done to fix a person gripped by a sometimes unexplainable condition. Someone who is folding further into herself, and becoming seemingly unreachable. There is something I understand about the letter Converse left behind. She wanted to be let go, perhaps not only for the sake of not feeling like a burden on loved ones, but also to figure out, on her own, if the world was worth living in.I am sure that no small part of me takes some offense to Converse being referred to in the past tense is because it rushes to a conclusion about her motivations and fate — neither of which we have access to — and assumes that what seemed to be her relentless dissatisfaction was a form of selfishness. In the words she left behind, it seems as if she was most eager to be gone, away from a world that dissatisfied her, that had failed her after a half century of living. But to live in a world that often can’t make sense of someone self-determining their own exits, death is the easiest presumption to make. Photo illustration by Itchi. Source photograph: Courtesy of the estate of Elizabeth Eaton Converse.What I hear fighting its way to the surface in Converse’s songs is a type of questioning discontent, opening up to a sky of insatiable desire. In her songs, her voice doesn’t sound weighed down by grief, or weariness. It doesn’t sound as if it is nested in some web of dilemmas from which it can’t untangle itself. It tends to leap at the end of each line she sings. It’s a playful voice, a curious and constantly seeking voice. It splashes in the gaps of silence left by the space in her sparse guitar playing. It is almost a child’s voice — which, yes, can sometimes be sad — but is often trying to make sense of the otherwise unexplainable world that is newly coming into focus. I hear longing, and something that seems like hope.What stands out most is a sort of eager dreaming. Exuberant wishes that aren’t as sad as they appear on the tracks themselves, but maybe became sad for her as the years accumulated and she continued to seek them. What Converse seemed to know in her songs was that there was somewhere better, or a little more satisfying. And then, when she was done recording, she spilled back into a world where all of that satisfaction became increasingly out of reach. I am aware, more often now than I used to be, that I am up against time, same as anyone else. I can work to be happy where I am, and I do. I can work for my satisfaction with what I have at my disposal, which, to be clear, is a life full of privileges and sometimes pleasures, even if it is difficult to make that clear to myself some days. But in my wishing, my satisfaction is endless. In my dreams, I want to live forever. To come back to earth, swept into the many jagged realities of the present, is small damage. It accumulates, though in my case, that accumulation is met with other moments that make survival worthwhile: A pink flower that didn’t grow in my front yard last year pokes out of a brown patch. My dog, somehow, still excited to see me when I walk through the door. It didn’t rain when I wanted to go shoot ball and I made a few shots in a row. But even those pleasures work against a clock. Everything is a balance. When I think back to “We Lived Alone” and what I love about that song, I am grateful for its celebration of building the world you want amid life’s wreckage. It’s a song about understanding that what some people might see merely as absence is not only that. Like most of Converse’s songs, it is an ode to the delights of small pleasures, the things worth staying for.It might be hard for some listeners to hear this aspect of her music. I find myself uncomfortable with how people — not just in the case of Connie Converse, but broadly — tend to flatten the idea of what sadness is, or looks like, without considering its varied face. The music of Connie Converse teems with longing, desire and relentless dreaming. We are to believe that the outcome of her life is sad; therefore, she and her music have retroactively been branded as sad. But Converse reminds us that sadness is a complex color, a result of other, primary colors intersecting over time. I’m thankful for Converse’s vanishing act, even if I’ll never know its destination. She wrote and sang of all the places she hoped to go, and I listen to her songs now and hope that she got to where she wanted, even if it wasn’t where the people who loved her wished that she would be. If you are having thoughts of suicide, call or text 988 to reach the Suicide and Crisis Lifeline or go to Speaking of Suicide for a list of additional resources.Hanif Abdurraqib is a contributing writer for the magazine as well as a poet, an essayist and a cultural critic from Columbus, Ohio. More

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    How ‘The Bear’ Captures the Panic of Modern Work

    You don’t have to work in a kitchen to recognize the chaos and precarity the show depicts.The Original Beef of Chicagoland is the fitting name of the restaurant at the heart of the acclaimed FX series “The Bear,” which stars Jeremy Allen White as Carmy, a world-class chef who returns home to run his family’s sandwich shop after his older brother’s suicide. Of all American cities, Chicago is the one whose mythos is most closely associated with a particular kind of work: honest, meaty, broad-shouldered labor that forges you into something bigger, nobler. Like the city it’s set in, the restaurant in “The Bear” is an unpretentious place, humbly catering to “the working man.” But “the working man,” we soon learn — as a young, Black, female sous-chef mocks an older, white, male manager’s use of the label — is a contested term, especially in an environment where nobody does anything but work, and pretty much nobody has anything to show for it. It’s unclear, at first, why Carmy, once named one of Food & Wine’s “Best New Chefs,” has come back to the sandwich shop, but we’re gradually made to understand that he is returning, compulsively, to a traumatic site. Food was the thread that connected him to his brother, but his brother wouldn’t let him in the kitchen, and so off to Sonoma and New York he went, to make something of himself. The Original Beef of Chicagoland is also Carmy’s original beef — the core wound that ignited his ambition, the site of his connection to his family as well as his estrangement from it.The story of the prodigal son returning from some summit of achievement to his salt-of-the-earth hometown is a beloved American narrative, most often seen in Christmas movies about frazzled executives returning to their roots. They are intended to reify the comforting notion that work isn’t everything — that the real America is slow, simple, cozy and (above all) fair, a place that rewards you for your efforts, full of wise, avuncular coots and simple, patient girls who’ve been waiting all along. But when Carmy returns to Chicago, he finds his elders are either absent or trying to exploit him, and the only girl who’s interested in his feelings is his sister. Just as success failed to save him, honest work won’t either; it won’t even generate enough money to get by. The Original Beef may signal noble, can-do labor, but it’s also a decompensating system on the verge of structural collapse. A few episodes in, the toilet explodes, unleashing a geyser in Carmy’s face. An industrial mixer blows a fuse, knocking out the power. The gas goes out, forcing the kitchen staff to build makeshift grills outside. They have no choice; one missed lunch service could take them out. A 1980s arcade game called Ball Breaker blares stupidly, violently from one corner, handily summarizing the experience. “Your balls have been broken!!” its screen announces. “Continue?”“The Bear” has been praised for its visceral depiction of the stress of a professional kitchen, but you don’t have to have done restaurant work to recognize the chaos, panic and precarity the show captures so convincingly. In “The Bear,” work is a dumb, sadistic game that has left Carmy with unchecked PTSD. Intrusive thoughts and flashbacks fracture his consciousness; he even cooks in his sleep, almost setting his house on fire. Richie, the restaurant’s manager, takes Xanax because he suffers from “anxiety and dread.” (“Who doesn’t?” Carmy snaps.) Sydney, the sous-chef, has a cabinet stuffed with medication for heartburn and ulcers, problems that may have been sparked by a failed attempt to run her own business. (“It was the first time I didn’t have a complete and utter psychopath behind me screaming,” she says. “And I thought I wanted that, you know? But look where that got me.”) The restaurant is drowning in bills. When the characters aren’t yelling at one another at top volume, they’re often shutting down to cope with all the yelling. Their customers are like kids stuck in a car with warring parents. The word you see most frequently in writing about the show is “stressful,” but it’s often accompanied by descriptions of the workplace as “soul-crushing,” “toxic” or “abusive.” All this is intended as praise — the idea is that, despite its occasional excesses, the show has captured something relatable and true.Hustle has always been romanticized in American culture, which promises that nobly sacrificing yourself on the altar of endless work will pay off in the end. But it’s increasingly clear that for most people, it won’t. Twenty-two years ago, when Anthony Bourdain published “Kitchen Confidential,” he glamorized the kitchen as a kind of foxhole, populated by wild, dysfunctional hard-asses yelling profanities at one another while managing to crank out hundreds of plates every night. This may once have seemed exotic or picturesque, but that pressure-cooker environment has come to feel familiar to more and more workers in more and more industries. The American economy soared over the past decade, but life for most became harder: “In one of the best decades the American economy has ever recorded, families were bled dry by landlords, hospital administrators, university bursars and child-care centers,” Annie Lowrey wrote in The Atlantic in 2020. “For millions, a roaring economy felt precarious or downright terrible.” “The Bear” is compelling not because of how it recreates a kitchen but because it captures something about modern work in general.‘The Bear’ is compelling not because of how it recreates a kitchen but because it captures something about modern work in general.Carmy and Sydney work insane hours, rising at dawn and waiting for L trains on dark platforms, too exhausted to think about anything else. At times it seems as if work is how they escape from having to think about what is happening to them. Sydney tells someone her goal is simply to do her job and live her life, but it’s abundantly clear that, outside her job, she has little life to speak of. These conditions don’t spur creativity; on the contrary, they’re counterproductive. Carmy can’t spare time to listen to Sydney’s ideas about the dinner menu or encourage the pastry chef’s experiments with doughnuts. Exploring your talent, in this environment, might turn out to be another luxury the “working man” can’t afford, something that belongs exclusively to narcissists with financial backing. This inequality comes into focus early in the show: We see Carmy abused by an arrogant chef and, in Chicago, paid a visit by his mobster uncle, who talks down the restaurant — the place is unfixable, he says — before trying to buy it for himself. Carmy is furious to learn that Richie has been dealing cocaine in the alley behind the restaurant to keep it afloat, but Richie justifies his actions by co-opting the language of entrepreneurship, crediting this side hustle with getting the place through Covid. “That’s the kind of stick-to-it-iveness and ingenuity and out-of-the-box thinking that we look for in employees,” he says. “But that ship has sailed, my friend.” This is the startling milieu and message of “The Bear,” the thing that has struck a chord. The notion that hustle will eventually pay off is an insidious pipe dream. Everyone is in survival mode all the time. The system has failed. The place is unfixable. Source photographs: Screen grabs and photographs from FX More