Sengbloh, Saycon

The “Wonder Years” star takes care of herself with satin pillows, costume dramas and food that connects her to her Liberian roots.When Saycon Sengbloh tried out for the role of Lillian Williams, the matriarch in ABC’s reboot of “The Wonder Years,” she was also auditioning to be her boss’s mother. The showrunner, Saladin K. Patterson, had decided that if he was going to remake the beloved sitcom — this time looking at the late 1960s through the lens of a Black family in Alabama — he was going to base the show loosely on his own family, starting with his parents, Bill and Lillian.The central character in “The Wonder Years” is a teenager named Dean (Elisha Williams), but the story lines often revolve around Lillian. During the audition, conducted over Zoom, Sengbloh read a scene inspired by Patterson’s childhood in which Lillian tells Dean that the pornographic magazines he found in the basement aren’t his father’s: “Those are mine.”“When Saycon read that,” Patterson said in an interview, “she was just magic on the screen.”Sengbloh, 45, is a Tony-nominated singer, dancer and actress with years of Broadway, film and television credits, but Lillian Williams is her first starring role in a TV series. To shoot “The Wonder Years,” which returns for its second season on June 14, Sengbloh moved back to her hometown, Atlanta, where she made sure she had a fireplace, a bathtub and access to good okra. These are edited excerpts from our interview last month.1Charlotte, N.C.I left New York during the pandemic and moved to Charlotte, N.C. Everybody was like, what are you doing? But a few months later, I booked a television series in Charlotte called “Delilah.” It only had one season, but work begets work and I swear it helped me get “The Wonder Years,” which brought me back home to Atlanta. Being in Charlotte taught me that making choices that feel right will serve me. It’s also a beautiful town with beautiful people and really good barbecue.2Epsom SaltI’m a bathing beauty and an ex-Broadway showgirl, so I like to soak in the bath with Epsom salt. People associate Epsom salt with our grandmothers or our great-grandmothers. That generation knew about the benefits of magnesium. It really helps to fire your nervous system and fire your muscles.3Fine TeaWith all the singing I’ve done in my life, I’ve gotten into the habit of taking time to wake up the voice and care for the voice — and, yes, I said “the voice” in the third person. All the singers drink slippery elm tea, but I got tired of it and I got into a bunch of different teas, like Earl Grey and rooibos tea, which is really popular in South Africa.4FireplacesI am obsessed with cozy fireplace vibes. It’s part of the hygge lifestyle, the art of cozy. I’ve got a gas fireplace in my home in Atlanta. When I have it on, my dog, she knows where to be. I look at her and I say: You make me look rich.5‘Little Soul’Lately, I’ve been listening to a lot of channels on YouTube that have relaxing music accompanied by animated, calming scenes. My favorite is “Little Soul.” I have a lot of busyness going on, so I need to relax — hence the tea, the fireplace, the baths and the lo-fi music.6Le ColonialOne of my favorite restaurants is Le Colonial, which has a location in Atlanta. When you’re there, you feel like you’re on vacation because it has a beautiful view and they have banana trees and plants everywhere.7Vintage TVI love myself a good old vintage drama, honey. When I was living in New York, I probably moved to a new apartment every four or five years. I’d be in the kitchen just packing, watching “Downton Abbey,” “Dangerous Liaisons” or “Emma.”8Okra Soup, or StewMy dad was from Liberia, my mom is American, and my parents got married here in the ’70s. Okra soup is my favorite Liberian food. Like a lot of West African food that’s called soup, it’s actually more like a stew. Whenever I visit my sisters, who were born in Liberia, I try to get some okra soup. Or, here in Atlanta, there’s a spot called Bamba Cuisine that serves the Senegalese version of okra stew called soupou kandja.9Satin PillowsA lot of women have been into satin pillows in the last five or 10 years. It’s supposed to be good for your skin and good for your hair. When you turn your face at night, it feels soft and smooth, not rough.10New WorksWhen I was doing a workshop for a show called “Holler if Ya Hear Me,” Chadwick Boseman was my leading man. He didn’t end up doing the show, and we didn’t last long, but the opportunity to be in a show that’s premiering or originating — watching brilliant directors, writers and creators get a show off the ground and bring it life — is just amazing. More